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Storytime for pre-school children
A regular scheduled Library Board meeting
Join Myra Jane Ramseur, trained instructor.
Tai Chi is a Chinese form of exercise that consists of slow and relaxed moves to calm the mind and release tensions. Studies show Tai Chi builds stronger muscles and bones while helping to prevent falls.
Tai Chi is a Chinese form of exercise that consists of slow and relaxed moves to calm the mind and release tensions. Studies show Tai Chi Builds stronger muscles and bones and helps to prevent falls.
Those who take this workshop, demonstrate significant improvement in symptom management and self-reported general health, and spend fewer days in the hospital. People with different chronic pain conditions such as arthritis, fibromyalgia, post stroke, back/knee pain, tec. should take part in the workshop. Contact Jenny Reilly to register.
Come enjoy listening or bring your instrument and join in to folk music played on multiple acoustic stringed instruments including the fiddle, five-string banjo, guitar, mandolin, upright bass (string bass), resonator guitar (also referred to as a Dobro) and (occasionally) a harmonica and spine tingling saw.
Come enjoy a game of Bridge, a trick-taking card game using a standard 52-card deck. In its basic format, it is played by four players in two competing partnerships, with partners sitting opposite each other around a table
When you take care of yourself, everyone else benefits! This workshop will help you to:
Reduce Stress for Caregivers and Care Partner, Improve health using self-care methods, Manage difficult care partner behaviors, Plan for the future, Find information and resources, Increase Communication skills.