September 24, 2019
2019-09-24T09:00:00
Lincoln County Senior Services
312 Center Drive
Lincolnton, NC 28092
Free. Please call to register.
Tai Chi Classes
Tuesday, September 24, 2019
Tai Chi is a Chinese form of exercise that consists of slow and relaxed moves to calm the mind and release tensions. Studies show that Tai Chi builds stronger muscles and bones and helps prevent falls.