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Event Details

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Date:
August 13, 2019
Time:
9:00 AM - 10:00 AM
Location:
Lincoln County Senior Services
Address:
514 S. Academy Street
Lincolnton, NC 28092
Contact:
704.732.9053
Cost:
Free

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Tai Chi Classes

Tuesday, August 13

Tai Chi is a Chinese form of exercise that consists of slow and relaxed moves to calm the mind and release tensions. Studies show that Tai Chi builds stronger muscles and bones and helps prevent falls.