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Event Details

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Date:
May 28, 2019
Time:
9:00 AM - 10:00 AM
Location:
LCSS Room 320
Address:
514 S. Academy Street
Lincolnton, NC 28092
Contact:
704.732.5093
Cost:
Free! Please call to register.

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Tai Chi Classes

Tuesday, May 28

Join Myra Jane Ramseur, trained instructor. Tai Chi is a Chinese form of exercise that consists of slow and relaxed moves to calm the mind and release tensions. Studies show Tai Chi builds stronger muscles and bones while helping to prevent falls.