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Event Details

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Date:

June 18, 2019

Time:

9:00 AM - 10:00 AM

Location:

LCSS Room 320

Address:

514 S. Academy Street
Lincolnton, NC 28092

Contact:

704.732.5093

Cost:

Free! Please call to register.

Tai Chi Classes

Tuesday, June 18

Join Myra Jane Ramseur, trained instructor. Tai Chi is a Chinese form of exercise that consists of slow and relaxed moves to calm the mind and release tensions. Studies show Tai Chi builds stronger muscles and bones while helping to prevent falls.