June 18, 2019
2019-06-18T09:00:00
514 S. Academy Street
Lincolnton, NC 28092
Free! Please call to register.
Tai Chi Classes
Tuesday, June 18, 2019
Join Myra Jane Ramseur, trained instructor.
Tai Chi is a Chinese form of exercise that consists of slow and relaxed moves to calm the mind and release tensions. Studies show Tai Chi builds stronger muscles and bones while helping to prevent falls.