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News

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Date July 22, 2008
Contact: Larry Michael

Notice of Scam Targeting Food/Lodging Establishments

NC Division of Environmental Health has received reports from a few counties concerning a scam targeting Bed and Breakfast Homes/Inns and other food service/lodging establishments. Apparently, a "business" calling itself "Federal Medical Services" is contacting establishments and telling them that there are new health/federal regulations requiring posting of health cards and posters in establishments or else they face thousands of dollars in fines. This is not true. They offer the materials for around $200.

For immediate release
Date:
June 30, 2008
Contact:  Carol Schriber, NC DHHS Public Affairs, (919) 733-9190

N.C. Public Health tips for beating the heat

Hot, humid weather can be more than just uncomfortable—it can pose a threat to people’s health or even their lives, say experts at the North Carolina Division of Public Health. On Friday, two toddlers died in Dare County after climbing unnoticed into a neighbor’s parked car in the 90-degree heat. In 2007, at least 12 North Carolinians died from the effects of hot weather, and heat-related illness sent many more to emergency rooms or doctors’ offices.

Heat exhaustion can occur at temperatures above 90 degrees, and heat stroke can occur when temperatures rise above 105 degrees. If not treated immediately, heat exhaustion can lead to heat stroke and possibly to death.

During the summer months, the temperature inside a parked car can reach more than 120 degrees in as little as 10 minutes. Direct sunlight and a dark-colored car further speed the process. Children should never be left in a parked car, even for a few minutes and even with the windows open. Lock parked cars to prevent children from playing in them.

Heat can be dangerous to people of any age, indoors or out. To stay safe and healthy during hot weather, know the signs of heat stress and the simple things people can do—like drinking plenty of water—that can prevent heat-related illness and death.

Children, the elderly, people with chronic illnesses and people on certain medications like tranquilizers or diuretics are especially at risk from high summer temperatures. So are older people who live in homes or apartments without air conditioning or good air flow and people who don’t drink enough water. Hot weather also adds to ozone levels, making those with respiratory illness more vulnerable.

Being exposed to high temperatures for too long can cause muscle cramps, swelling in feet or ankles, or dizziness, progressing to heat exhaustion or heat stroke. Heat exhaustion, if not treated, can progress to heat stroke. Heat stroke is an emergency and requires immediate medical help—it can be fatal.

Heat exhaustion may make you feel dizzy, weak, uncoordinated, nauseated, and perhaps thirsty, and you may sweat a lot. Your skin may feel cold and clammy, although your body temperature may be normal. What to do: rest in a cool place, out of the sun; drink plenty of water or fluids (but not alcohol or caffeine); wash off with cool water if possible; and get medical care. If not treated, heat exhaustion can turn into life-threatening heat stroke.

Signs of heat stroke include fainting; a body temperature of over 104o; a change in behavior such as confusion, grouchiness, staggering or acting strangely; dry flushed skin and a strong rapid pulse or a slow weak pulse; not sweating in spite of the heat; acting delirious; slipping into a coma. What to do: call 911; get the person out of the sun and heat and have them lie down; give them plenty of water or juice to drink if they are conscious; cool their body down with a cool shower or bath or by sponging with cool water. Prompt medical attention is critical—people can die of heat stroke.

To avoid heat-related illness on hot days:

bulletDrink plenty of water or fruit and vegetable juices. Avoid caffeine or alcohol.
bulletLimit your time outdoors, especially in the afternoon when the day is hottest.
bulletBe careful about exercising or doing a lot of activities when it is hot. Stay out of the sun, take frequent breaks, drink water or juice often, and watch for signs of heat exhaustion or heat stroke.
bulletDress for the weather. Loose-fitting, light-colored cotton clothes are cooler than dark colors or some synthetics.
bulletIf you live in a home without fans or air conditioning, open windows to allow air flow, and keep shades, blinds or curtains drawn in the hottest part of the day or when the windows are in direct sunlight. Try to spend at least part of the day in an air conditioned place like a shopping mall, a store, the library, a friend’s house, or the movies. Cool showers can help, too. Do not use a fan when the air temperature is above 95o – it will blow hot air, which can add to heat stress.
bulletNever leave a child or a disabled or elderly person or a pet in an unattended car, even with the windows down. A closed vehicle can heat up to dangerous levels in as little as ten minutes.

For more information about avoiding heat-related illness, see the National Institutes of Health heat illness web page at health.nih.gov/result.asp/317.

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For Immediate Release
Date: June 30, 2009
Contact:  Carol Schriber, NC DHHS Public Affairs, (919) 733-9190

Six Months Later: Revisiting Commitments to Eat Smart, Move More

RALEIGH – Last January, on the heels of the successful Eat Smart, Move More…Maintain, don’t gain! Holiday Challenge, thousands of North Carolinians made New Year’s resolutions to eat better, be more physically active, and achieve a healthy weight. But, most of those resolutions were abandoned by mid-February. Now, six months later, the summer is a great time to get back on track towards accomplishing those goals.

During the month of July, local health departments and cooperative extension agents will be encouraging people to revisit their resolutions or make new mid-year resolutions through the “Revisit Your Resolutions” campaign. This campaign is part of the Eat Smart, Move More NC movement and was developed by the N.C. Division of Public Health.

“This is a way to remind people of their resolutions, get them back on track, and re-establish their commitment to these goals,” said Marie Shelton, healthy weight communications specialist at the N.C. Division of Public Health. “Oftentimes, we don’t realize that making a change in our lives is a process that takes time. It is not uncommon to fail the first time we try. The important thing is to try again. We had great success with helping people to maintain their weight over the holidays last year and are hoping that this campaign will give them a little push to stay or get back on track.”

A little push was all people needed last November when the Eat Smart, Move More…Maintain, don’t gain! Holiday Challenge enrolled over 3,500 people from across the state, country and world. Ninety-seven of North Carolina’s 100 counties were represented, along with 23 other states and two other countries. Of those participants, 84 percent maintained their weight during the holidays…and more than half of the other participants reported actually losing weight.

The “Revisit You Resolutions” campaign will provide tips for getting enough sleep, eating more fruits and vegetables, getting more physical activity, choosing better drinks, and eating smart and moving more while on vacation. 

Eat Smart, Move More NC is a statewide initiative that seeks to reverse the rising tide of obesity and chronic disease among North Carolinians by helping them to eat smart, move more and achieve a healthy weight. More information is on the Web at www.EatSmartMoveMoreNC.com.

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