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The original item was published from 6/13/2011 9:34:19 PM to 7/1/2011 12:05:02 AM.

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001County News

Posted on: June 6, 2011

[ARCHIVED] FREE On-Line Program to Better Manage Your Health

Do you have high blood pressure, heart disease, chronic pain, diabetes, anxiety, or something else? If so, Better Choices, Better Health™ can help you monitor these issues.

To register on-line, visit www.self-image.org

You may have heard of the life-changing program, Living Healthy. Now, for a limited time only, the on-line version of the program is available for FREE! The Better Choices, Better Health™ workshop can help you:

• Find practical ways to deal with pain, fatigue, and stress
• Discover better nutrition and exercise choices• Understand easy ways to relax
• Learn better ways to talk with your doctor and family• Get the support you need

The Better Choices, Better Health™ workshop is easy to follow and takes place entirely on-line. You can join from any computer with an Internet connection. You’ll log on at your convenience two or three times a week for a total of about two hours a week. You can remain anonymous, and everything takes place on a dedicated secure Website.

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